Have an open mind! If you cannot take the first step to do so, you will never get to that next level.
Posted via email from envisionpersonalizedhealth's posterous
Tuesday, March 9, 2010
How do you take the first steps in trying a new work out method
Have an open mind! If you cannot take the first step to do so, you will never get to that next level.
Posted via email from envisionpersonalizedhealth's posterous
Wednesday, March 3, 2010
Small consistant steps for a healthier and happier life
What an exciting night it was at SDWN. Great motivational speaker Lee Silber talked about thinking small.
I know it sounds contrary to the going big mentality of our society., but it resonates with the teachings at Envision Personalized Health... that being taking small consistent steps to a healthier and happier life.
I know it sounds contrary to the going big mentality of our society., but it resonates with the teachings at Envision Personalized Health... that being taking small consistent steps to a healthier and happier life.
Making your health & fitness personal,
Vickie Nickerson
Owner
Envision Personalized Health
4760 E. Mission Gorge Place Suite E
San Diego , CA. 92120
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